Cypressa Bulgar Wheat Medium Grain 500g, Case of 12



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Bulgar Wheat Medium Grain

A delicious versatile ingredient, ideal for tabouleh & salads

Ingredients and Allergens

Cracked Wheatspan> For allergens, see ingredients in bold May contain Nuts, Peanuts, Sesame Seeds and Gluten

Handling and Cooking


Ambient dry storage. HobFROM AMBIENT: Combine 1 part of bulgur wheat and 2 part of water with any flavouring such as stock. Bring the mixture to the boil and simmer gently for 15 - 20 minutes or until the water has been absorbed. Before serving plump up the grains with a fork.


Typical Values per 100g As Sold
Energy 1383Kj/324kcal
Fat 2.3g
of which saturates 0.4g
Carbohydrate 60.7g
of which sugars 2.9g
Fibre 11.4g
Protein 15.1g
Salt 0.1g

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