Kellogg's Special K Original Cereal 30g, Case of 40



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Crunchy rice, wholewheat and barley flakes.

Vitamin D, B vitamins, iron, zinc and folic acid
Suitable for vegetarians
Halal - HFA Approved

  • Halal
  • Kosher
  • Powering you* *Special K flakes contain =15% of the nutrient reference value of zinc which contributes to normal cognitive function, vitamin B12 which contributes to normal energy-yielding metabolism, iron which contributes to the reduction of tiredness and fatigue, folate which contributes to maternal tissue growth during pregnancy and vitamin D which contributes to the normal function of the immune system. Special K flakes also contain =15% of the nutrient reference value of vitamins B1, B2, B3 and B6.

    Ingredients and Allergens

    Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold May contain: Milk

    Handling and Cooking


    Store in a cool dry place Best before: see top.


    Typical Values 100g (%RI *) 30g (%RI *)
    Energy 1588kJ 476kJ
    375kcal 113kcal (6)
    Fat 1.5g 0.5g (0.7)
    of which saturates 0.3g 0.1g (0.5)
    Carbohydrate 79g 24g
    of which sugars 15g 4.5g (5)
    Fibre 4.5g 1.4g
    Protein 9g 2.7g
    Salt 1g 0.3g (5)
    Vitamin D 8.4µg (167) 2.5µg (50)
    Thiamin (B1) 1.8mg (167) 0.55mg (50)
    Riboflavin (B2) 2.3mg (167) 0.70mg (50)
    Niacin 13.4mg (84) 4.0mg (25)
    Vitamin B6 1.2mg (84) 0.35mg (25)
    Folic Acid 334µg (167) 100µg (50)
    Vitamin B12 2.1µg (84) 0.60µg (25)
    Iron 11.6mg (84) 3.5mg (25)
    Zinc 8.4mg (84) 2.5mg (25)
    *Reference intake of an average adult (8400kJ/ 2000kcal)

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