Mornflake Creamy Superfast Oats


Size: 2kg

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Mighty oats. Perfect for porridge. Great British oats for healthy hearts. Monde Selection International Gold Medal - Grand Gold for quality, Mornflake International Monde Selection Winners. Super fast cooking with a super creamy taste!. Naturally high in fibre. 100% wholegrain. Great for vegetarians and vegans. Helps actively lower cholesterol* *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g the suggested daily amount Natural source of protein** **Protein contributes to a growth in muscle mass and the maintenance of normal bones Natural source of manganese & zinc*** ***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress. At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy. So Good They're Approved by: Heart UK The Cholesterol Charity Approved Charity Registration Number: 10003904 As part of a varied balanced diet and a healthy lifestyle. Find us on Twitter, Facebook, Instagram

Allergy Advice

  • Contains Oats


  • Mornflake Oatflakes (100%)


Per 100g Per 40g Portion‡ %RI Per 40g Portion‡
Energy 1543kJ 617kJ 7%
Fat 8.4g 3.4g 5%
of which saturates 1.3g 0.5g 3%
Carbohydrate 56.1g 22.4g 9%
of which sugars 1.0g 0.4g <1%
Fibre 9.1g 3.6g -
Protein 12.1g 4.8g 10%
Salt <0.01g <0.01g <1%
Minerals %NRV   %NRV
Zinc 2.1mg 21% 0.85mg 8%
Manganese 3.4mg 170% 1.4mg 68%

Reference Intake of an average adult (8400kJ/2000kcal) RI = Reference Intake NRV = Nutrient Reference Value ‡Nutrition information per 40g portion will be the same when the product is cooked with water


Mornflake, North Western Mills, Crewe, Cheshire, CW2 6HP, UK.

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