Kellogg's Fruit 'n Fibre Cereal 45g, Case of 40



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Stay Healthy and enjoy Kelloggs Fruit 'n Fibre Cereal and improve gut health.

Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts.

Suitable for vegetarians
Halal - HFA Approved

  • Halal
  • Kosher
  • Number of uses/Servings: 1

    Ingredients and Allergens

    Wholewheat (68%), Dried Fruit (27%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar, Flavouring}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold May contain other Nuts

    Handling and Cooking


    Store in a cool dry place. Best before: see top.


    Typical Values /100g %RI* /45g %RI*
    Energy 1603kJ 721kJ
    380kcal 171kcal 9%
    Fat 6g 2.7g 4%
    of which saturates 3.5g 1.6g 8%
    Carbohydrate 69g 31g
    of which sugars 24g 11g 12%
    Fibre 9g 4.1g
    Protein 8g 3.6g
    Salt 1g 0.45g 8%
    Vitamin D 6.3µg 125% 2.8µg 56%
    Thiamin (B1) 0.69mg 63% 0.31mg 28%
    Riboflavin (B2) 0.88mg 63% 0.39mg 28%
    Niacin (B3) 10.1mg 63% 4.5mg 28%
    Vitamin B6 0.88mg 63% 0.39mg 28%
    Folic Acid (B9) 250µg 125% 112µg 56%
    Vitamin B12 1.6µg 63% 0.70µg 28%
    Iron 8.8mg 63% 3.9mg 28%
    *Reference intake of an average adult (8400kJ/2000kcal)

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