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Jack's Hearty Vegetable Soup 400g x 6
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Vegetable Soup. Suitable for Vegetarians Suitable for Vegetarians Our tinned soups are made with quality ingredients to pack in flavour - perfect for a quick, filling lunch. Number of uses/Servings: 2...
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Vegetable Soup.
Suitable for Vegetarians
- Suitable for Vegetarians
Our tinned soups are made with quality ingredients to pack in flavour - perfect for a quick, filling lunch.
Number of uses/Servings: 2
Contains 2 servings
Ingredients & Allergens
Water, Vegetables (29%) (Carrot, Potato, Peas, Onion, Swede), Tomato Purée (20%), Haricot Beans, Cooked Pasta (Water, Durum Wheat Semolina), Modified Maize Starch, Sugar, Rapeseed Oil, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Carrot Concentrate, Salt, Yeast Extract, Onion Powder, Leek Powder, Garlic Powder, Black Pepper, Antioxidant (Ascorbic Acid), Flavourings (contain Celery), Paprika, Oregano Extract, Paprika Extract
For allergens, including Cereals containing Gluten, see ingredients in bold.
Storage
Store in a cool, dry place. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 2 days. Best before end: See end of can.
: 2 Days
Microwave
FROM AMBIENT: 800W/900W, 3 1/2 / 3 Empty contents of the can into a non-metallic bowl and cover. Heat on full power (800Watt) for 2 1/2 minutes. Heat on full power (900Watt) 2 minutes. Remove cover and stir. Re-cover. Heat on full power (800Watt) for 1 minute. Heat on full power (900Watt) for 1 minute. Total time (800Watt) 3 1/2 minutes. Total time (900Watt) 3 minutes. Stir before serving.
Hob
FROM AMBIENT: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not allow to boil. Serve immediately.
Cooking Instructions
GENERAL: All appliances vary, these are guidelines only.
Per Portion
A 1/2 can serving (200g) contains
| Typical Values | per 100g | per 1/2 can serving (200g) | %RI* |
|---|---|---|---|
| Energy | 210kJ | 419kJ | 5% |
| 50kcal | 100kcal | 5% | |
| Fat | 1.0g | 2.0g | 3% |
| of which saturates | <0.1g | 0.2g | 1% |
| Carbohydrate | 8.1g | 16g | 6% |
| of which sugars | 3.4g | 6.8g | 8% |
| Fibre | 1.3g | 2.7g | |
| Protein | 1.4g | 2.9g | 6% |
| Salt | 0.51g | 1.0g | 17% |
| Contains 2 servings | |||
| *Reference intake of an average adult (8400kJ/2000kcal) |
of an adult's reference intake
Typical values per 100g: Energy 210kJ/50kcal